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Table of Contents

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Published on Sep 15, 2023
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Sophia Clark

Setting Healthy Screen Time Limits with Parental Control Software

There is a growing trend among children to spend more time on screens than they should. A growing concern is that it can negatively impact their mental and physical health.

As a parent, you must balance technology use with other activities for your children. Right?

Fortunately, Parental control software is the ultimate solution to this issue. Parental control tools offer a practical approach to setting healthy screen time limits.

In this blog, we will discover how to set healthy screen time limits with the help of parental control software.

The Impact of Excessive Screen Time

Your child's physical and mental health can be negatively affected by excessive screen time. Studies have shown that prolonged screen exposure can result in obesity, sleep disturbances, depression, anxiety, addiction, and lower academic performance.

According to the American Academy of Pediatrics, children aged 6 to 18 should not spend more than two hours per day in front of screens. Keeping a child's well-being requires striking a balance.

Understanding Parental Control Software

Parental control software is an application/tool that allows parents to monitor their children’s digital and online activities. With these tools and features, kids can enjoy the internet in a safer, more controlled manner.

Parental control applications help to filter inappropriate content, set screen time limits, block games and applications, monitor and report, use geofencing, and more. Several parental control apps are available, such as FamiSafe, Qustodio Parental Control App, Net Nanny, mSpy, MobileSpy, and more.

Among all the parental control apps, FamiSafe is one of the most popular and best parental control apps available online. Some of the major benefits of using parental control apps like FamiSafe are:

  • With Famisafe’ AI Assistant feature, Parents can ask questions in the app regarding reports, analytics, and features in any language.
  • You can get alert if inappropriate information is found in search results for the kids, using FamiSafe’s Intelligent Alert feature.
  • FamiSafe also offers a feature called AI Companion, which can be used by the kids to ask questions about anything in any language and get the most appropriate answer.
  • With FamiSafe, you can see your children’s online activities and who they’re contacting, and maintain your child's online reputation.
  • You can save your child from online risks such as cyberbullying and harassment. You can see and react instantly, and you can teach your kids about cyberbullying.
  • Famisafe helps reduce your kid's screen time by setting screen time limits and encouraging them to spend time outside.
  • You can track your kid's location and location history, allowing you to know their whereabouts.
  • You can limit age-restricted content and apps on your child's device and set healthy digital habits.

Setting Up Parental Control Software (FamiSafe)


FamiSafe's simple setup allows parents to quickly gain control over their child's screen time. Here are some steps to set up FamiSafe:

  1. Install the FamiSafe app on your child's and your own devices and create an account.
  2. Create your child's profile and agree to the terms and conditions of their device.
  3. Add your child's device to your family group on your device.
  4. Set up the parental controls you wish to use. It includes restrictions on screen time, app blocking, and location tracking.
  5. Monitor your child's phone activities.

Customizing Screen Time Limits in FamiSafe

Follow these steps to customize FamiSafe's screen time limits:

  1. Open the FamiSafe app.
  2. Click the Screen Time tab and select the device.
  3. Select Set Screen Time Limit from the menu.
  4. Set the start and end times of the screen time limit.
  5. Choose the hours or minutes you want your child to use the device.
  6. Click on the Save button.

Encouraging Healthy Screen Time Habits


As a parent, you can encourage your child to have healthy screen time habits to develop a balanced and mindful approach to their digital device usage. You can follow some of these ideas:

  • Set Clear Limits: Set daily limits for screen use. It includes time for homework, entertainment, and educational content.
  • Create Tech-Free Zones: Limit screen use in certain areas of the house, such as the dinner table and bedrooms.
  • Lead by Example: Promote healthy screen time habits by practicing your own. Children often mimic their parents' behavior.
  • Encourage Outdoor Activities: Encourage physical activity and outdoor play to balance screen time with healthy, real-world experiences.
  • Use Screens for Learning: Allow your child to use screens for educational purposes, such as online courses, research, or creative endeavors.
  • Co-view and Co-Play: Share screens with your child when using them. Discuss what they are learning or watching while watching shows or playing video games together.
  • Educate on Content Selection: Explain the importance of age-appropriate content and avoiding harmful or inappropriate content to your child.
  • Establish Screen-Free Bedtime: Develop a bedtime routine without screens to promote better sleep.
  • Offer strategies for promoting responsible screen time use, such as setting usage schedules.
  • Discuss the importance of open communication between parents and children.
  • Share tips for incentivizing offline activities and hobbies.

Section 6: Monitoring and Tracking Usage in the FamilySafe App


FamiSafe is a great app to limit screen time and track and monitor your child's online activities. Here are some of the activities you can do using the FamiSafe App.

  • Real-time Activity Monitoring: FamiSafe provides parents real-time insight into their children's device usage. The parent can see which apps their child is using, how long they've been using them, and when they started or stopped.
  • Screen Time Limit Setting: Parents can set screen time limits on their children's devices daily or weekly. When the set limit is reached, the device will be automatically locked, encouraging the child to take breaks from screens.
  • App Usage Monitoring: FamiSafe provides detailed insights into which child uses apps most frequently. Parents can identify whether their child spends too much time playing certain apps or games.
  • Location Tracking: With FamiSafe, parents can keep track of their child's location in real time.
  • Web Content Filtering: FamiSafe can prevent kids from accessing risky and inappropriate websites, providing parents with peace of mind.

Privacy and Trust

Maintaining trust and privacy is paramount, whether it's FamiSafe or another parental control software. Here are some things to consider to maintain privacy and trust between you and your child.

Respect Privacy

You should respect and maintain privacy while monitoring your child's online activities. It is important to know the difference between supervision and hindering their privacy. You must provide them with some personal space and maintain a healthy parent-child relationship

Open communication

Effective communication is a vital point to build trust with your child. You have to explain to your child about setting parental controls, screen time limits, online presence, and content restrictions.

When you explain, they can understand the situation and cooperate with you. Also, encourage your child to share their experiences faced online.

Ethical Considerations

As parents responsibilities, it is important to know about the ethical considerations of using parental control software. Using these tools responsibly and respecting your child's autonomy is essential.

The key to ethical parental control software use is balancing supervision and trust-building. It's a delicate balance between ensuring your child's safety and preserving their autonomy.


As parents in today's digital age, it is crucial to manage screen time. With the right tools and strategies, you can create a healthy and balanced digital environment for your child.

We hope this blog will make you understand the importance of setting healthy screen time with parental control tools. Protect your family and create a safe digital environment with parental control software.

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