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Published on Oct 08, 2021
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Juliya Smith

10 Strategies to Talk with Teens About Sex

Raising a teenager isn't always easy. Sex and sexuality are some of the most essential and significant conversations we can have with our children. As a result, we must take a deliberate and careful approach.

Talking with teenagers about sex-related issues, such as healthy relationships and the prevention of HIV and other sexually transmitted diseases (STDs), as well as pregnancy, is a well-researched positive parenting technique. Early conversations with your children about sex and sexuality bring benefits as they reach adolescence.

Although you may address the fundamentals of sex education in health class at school, your teenager may not understand what they need to know to make difficult sex decisions. That's when you can play a role.

As uncomfortable as it may be, sex education is the duty of parents. You may set the groundwork for a lifetime of healthy sexuality by repeating and complementing what your teen learns in school. It is the best time when you can discuss with your kids about sex education.

Why is sex education important for a teenager?

Sex education is intended to provide adolescents with the knowledge, skills, and motivation to make healthy sex decisions throughout their lives. Sex education has a beneficial impact on young people's understanding and attitudes about sexual behavior. It can also help kids explore their sexuality.

Keeping your bodies safe is a crucial component of sex education, from keeping your children safe from sexual assault to teens' delayed sexual engagement. For children and teens with and without chronic health issues or disabilities, sexual education has been demonstrated to help prevent and minimize the risks of adolescent pregnancy, HIV, and sexually transmitted diseases.

10 Strategies to Talk with Teens About Sex

Sex is a popular topic among teenagers and their peers. It's difficult to escape this ever-present subject. It's not always simple for parents and teenagers to communicate. You risk missing out on the finest chances if you wait for the ideal moment.

Instead, see sex education as constant communication. Here are some suggestions to get you started – and keep the conversation continuing with your teen:

First and foremost, educate yourself:

Do you know everything there is to know about safe sex? As the generations have changed, you will need to educate yourself more before interacting with your teenagers. It would be best if you took some time to educate yourself before discussing it with your teen.

Take the time to educate yourself about STDs and safe sex so you can answer any concerns your teenager may have. Teens are naturally curious about sex. When you talk to your teen, the more confident you are, the better your teachings will come over to them. From forums like Sex education, you may learn a lot.

If you feel uncomfortable, don't give up:

When discussing sex, it's normal for parents and children to lack confidence or feel uneasy. "Naturally, this feels awkward," you can add, "but I love and care for you, so we need to talk about important topics like this." With the passage of time and experience, it will get easier.

Communication about sex and sexuality is crucial. It's necessary to talk to teenagers about preventing pregnancy and sexually transmitted diseases once they reach adolescence. Don't avoid talking about sex with your kids because you're afraid it'll make them think you approve of early sexual relations. However, teaching our children how to make responsible decisions when they become sexually active or before they become adults is very much important.

Discuss safe sex and the importance of contraception:

Parents may find it difficult to approach their teens about sex and contraception. The majority of teenagers would want to avoid discussing sex with their parents, and most parents, to be honest, will feel uncomfortable as well. However, we must begin talking to our children as soon as possible and keep the discussion continuing. It will be much simpler to address these issues when your children's teens approach puberty.

Teens whose parents discuss sex, birth control, STD prevention, and pregnancy with them are more likely to delay having sex, use condoms when they do, and avoid unplanned pregnancy. As a result, parents must address sex education with their teenagers to prevent unwanted pregnancies, sexually transmitted diseases, and other issues.

Be ready for questions from your teens:

Talking to your teen about sex will undoubtedly result in a barrage of questions from your teen about sex. Remember, once you've broken the ice, all you have to do now is appear as relaxed and confident as possible.

They will not be comfortable sharing anything else if you are irritated to reply to their answer. So, be calm and patient while replying to questions. Make them feel at ease around you so that you may both discuss anything. Spend more time with them, enjoy your time with them, and they will become more at ease with you. This will help you in getting to know each other better and establishing trust.

Make sure your child is welcome to talk about sex with you at any time if they have any concerns or questions. "I'm happy you came to me," remark in response to a query.

Don't judge your teen quickly:

Knowing or suspecting that your teen is sexually active may be startling and unpleasant for parents, but we must assist teens in developing a healthy attitude toward sex and take responsibility for their sexual health as parents. A lack of sex education at home might be the cause of your teenager's early sexual engagement.

It's simple to pass judgment on them too early, and while knowing this may hurt you, consider how you felt as a teen. Would you like to get yelled at for revealing something so complicated? Put yourself in their place and respond accordingly. Make them realize, talk to them gently, and you'll get a positive response from your teenagers in the future.

Make it a matter of values:

Your teen may learn about the mechanics of sex and puberty, and growth from various sources. Health classes, books and magazines, and the internet are some of the resources available. You must ensure that teens learn from you about the importance of sex education.

If you and other concerned adults don't talk about these issues, they'll learn about it online, on television, or through other resources. In the worst-case scenario, they'll learn about sex and sexuality via online pornography and be subjected to damaging and disturbing portrayals of sex and sexuality. They'll also learn from their peers - and although those beliefs may be admirable, they will lack the benefit of life experience.

Learn from your teen:

Inquire about your teen's knowledge of sex. Ask them what they know? Allow them to share what they know or have heard without passing judgment. Many of the things that teens learn come through social media or from their peers.

Do not become angry and lose your cool; instead of asking them how they learned about sex or where they learned it, it's more essential to congratulate them for what they already know and to clear up any misconceptions they may have.

Teens are concerned about what their parents think:

Teens frequently choose to seek counsel from friends or the internet rather than approaching their parents. As parents, it is our responsibility to approach them. Create a positive environment in the house and make them feel at ease around you to discuss anything with you.

Many teenagers are concerned that their parents will blame and judge them or would not understand them; however, I believe they forget that they were once teenagers!

Encourage and support body neutrality:

How one feels about their own body and self has a lot to do with sexuality. Teenagers are constantly exposed to negative body images on social media. Because of the media, there has been an increase in eating disorders in girls and boys (especially teenagers). Your child will feel more comfortable setting solid boundaries if they have a strong sense of self and self-love.

Encourage your teenagers to value their abilities and nonphysical traits over their physical looks by promoting body neutrality acceptance. Teach your children to love themselves rather than criticize themselves and to recognize that everyone is unique in its way. So, your children must understand that they are unconditionally loved and that you will always be there for them.

Try to figure out what the teen wants:

It's critical to teach children the necessity of delayed sexual activity until they're mature enough to protect themselves and their partners. To do so effectively, it's important to understand and remember teenagers' reasons for having or delayed sex. By communicating with your teenagers, you will learn more about them and what is going on in their life.

Teens frequently claim a desire to be closer to a boyfriend or girlfriend, as well as the mistaken assumption that "everyone is doing it" as justifications for having sex. Discuss with your teenager what attracts them when it comes to sex to better understand how to assist them in making the best decisions for themselves.


To summarize, your teen can grow into a sexually responsible adult with your help. Be truthful and speak from your heart. Even if your adolescent doesn't appear interested in what you're saying about sex, say it nonetheless. They are most likely paying attention.

Remember not to pass judgment on your kid, but to listen carefully and quietly, especially if what they say shocks you. You don't want your adolescent to be caught off guard when they go out into the world!

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